Module 0: Introduction
Module 1: Overview of Restore ingredients
Module 3: Healthy Fats = Friend not Foe!
Module 4: High Fiber Carbohydrate = Low Glycemic Load
Module 5: Importance of Optimal Gut Health
Module 6: Food Allergies / Sensitivities / Intolerances
Module 7: Practical Application + Tips and Tricks
Module 8: Take Action: Set Yourself Up for Success
Module 9: Summary of Course and Conclusion

Protein Grams in Common Foods