A very useful supplement

My lab tests keep coming back near-anemic on B vitamins and related, so that was my primary motivation. A few reviews also mentioned that interest in alcohol either declined or was eliminated, and that was intriguing as well.

I approach all supplements with a healthy degree of skepticism, and this was no exception. However, if it did what it said it did, then yes totally worth it.

I’m now about ten days in. Very much worth it. As others have noted, more energy, clarity and focus. I now have one drink at night, and really don’t want any more after that — which is a big improvement from before. I won’t get lab results on. the anemia for another four months, but I would expect improvement there as well.

I am not a fan of the “natural fruit punch + stevia” flavor. Ideally, it would be unflavored and I could do my own thing. Texture is fine. GO SLOW AT THE BEGINNING, THIS IS STRONG STUFF. A half-scoop along with food for a few days worked for me. Be prepared to burp a bit until your body gets used to it. I am now quite pleased with a single scoop in the morning, and will investigate adding an evening dose at some point in the future. And drink plenty of water.

For those of you interested in improving mental clarity, energy, etc. as age advances, I’d suggest one of the NAD+ supplements, as they work quite well for me at age 60.